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1. Sahanāvavathu
Om sahanāvavatu
Sahanau bhunaktu
Saha vīryam karavavahai
Tejasvi nāvadhī tamastu
Mā vidviṣāvahai
Om Śantiḥ Śantiḥ Śantiḥ
2. Gajānanam
Gajānanam bhūta gaṇādhi sevitam
Kapittha jambhū phalasāra bhakśitam
Umāsutam śokāvināśakāranam
Namāmi vighneśvara pādapaṅkajam
Sarva vighnaharam devam
Sarva vigna vivarjitam
Sarva siddhi pradātharam
Vandeham gaṇanāyakam
3. Namah Shivaya
Nāgendra hārāya trilocanāya
Bhasmāṅga rāgāya maheśvarāya
Nityāya śuddhāya digambarāya
Tasmai nakārāya namaḥ śivāya
Mandākini salila chandana charchitāya
Nandīśvara pramatha nātha maheśvarāya
Mandāra mukhya bahu pushpa supūjitāya
Tasmai makārāya namaḥ śivāya
Sivāya gaurī vadanāravinda
Sūryāya dakśādhvara nāśanāya
Srī nīlakaṇṭhāya vṛṣa dhvajāya
Tasmai śikārāya namaḥ śivāya.
Vasiṣṭha kumbhodbhava gautamādi
Munindra devārcita śekharāya
Candrārka vaiśvānara locanāya
Tasmai vakārāya namaḥ śivāya.
Yajna svarūpāya jaṭādharāya
Pināka hastāya sanātanāya,
Divyāya dehāya digambarāya
Tasmai yakārāya namaḥ śivāya.
4. Upanishad Mantras
Om bhadhram karnebhih shrnuyaama dhevaah |
Bhadhram pashyemaa kshabhiryajathraah |
Sthiraihi angaihi sushtu vaam sasthanubihir |
Vyashema deva hitham yadaayuh ||
Swasthina indro vrdhdha shravaah |
Swasthina pooshaa vishva vedhaah |
Swasthi na stharkshyo arista nemih |
Swasthino brhaspathir dadhaathu ||
Om Śantiḥ Śantiḥ Śantiḥ ||
Om aapyaayanthu mamangaani vaak praanah chakshuh |
Shrothramatho balam indriyani cha sarvaani |
Sarvam bramhoupanishadam maaham bramha niraakuryaam |
Maa maa bramha niraakaroth |
Aniraakaranamastu aniraakaranam me asthu |
Thadaathmani nirathe ya upanishathsu |
Dharmaasthe mayi santhu the mayi santhu ||
Om Śantiḥ Śantiḥ Śantiḥ ||
Om shan no mithrah sham varunaha |
Shan no bhavathvaryamaa |
Shan na indro brhaspathihi |
Shan no vishnur urukramaha |
Namo bramhane |
Namasthe vayo |
Thvmeva prathyaksham brahmaasi |
Thvaameva prathyaksham brahma vadishyaami |
Rtham vadhishyaami |
Sathyam vadishyaami |
Thanmaam avathu |
Thad vakthaaram avathu |
Avathu maam |
Avathu vakthaaram |
Om Śantiḥ Śantiḥ Śantiḥ ||
Om dyauhu shanthihi anthariksham shaanthihi |
Prthivih shaanthi aapaha shaanthi oushadhayah shaanthihi |
Vanaspathayah shaanthi vishve devaaha shaanthi brahma shaanthihi |
Sarvam shaanthihi shaanthireva shaanthihi |
Saa maa shaanthiredhi ||
Om Śantiḥ Śantiḥ Śantiḥ ||
5. Dance with Krishna – Relaxation with Flute
6. Krishna /Vishnu
Om namo bhagavate vāsudevāya
Vasudevasutam evam kaṁsacāṇūramardanam
Devakīparamānandam kṛṣṇam vande jagadgurum
Śāntākāram bhujagaśayanam padmanābham sureśam
Viśvādhāram gaganasadṛśam meghavarṇam śubhāṅgam
Lakśmīkāntam kamalanayanam yogibhirdhyānagamyam
Vande viṣṇum bhavabhayaharam sarvalokaikanātham
Om namo nārāyaṇāya
7. Guru
Dhyāna mūlaṁ gururmūrtiḥ pūjāmūlaṁ gururpadam
Mantramūlaṁ gururvākyaṁ mokṣamūlaṁ gururkṛpā
Chaitanyam śāśvatam śāntam nirākāram niranjanam
Nāda bindu kalātitam tasmai śrī gurave namaḥ
Brahmānandam paramasukhadam kevalam jnānmūrtim
Dvandvātītam gaganasadṛśaṁ tattvamasyādilakṣyam
Ekam nityam vimalamacalamsarvadhīsākṣibhūtaṁ
Bhāvātītam triguṇarahitam sadgurum tam namāmi
Gurur brahmā gurur viṣṇuḥ gurur devo maheśvaraḥ
Gurur sakshtat brahma tasmai śrī gurave namaḥ
Om namo bhagavate rama krishnaya
8. Devi
Ambha bhavani jai jagadambhe
9. Pure Nature – Relaxation with Violin
10. ŚANTI MANTRAS – Inner Peace
Om sarveśāṁ svastirbhavatu
Sarveśāṁ śāntirbhavatu
Sarveśāṁ pūrṇaṁ bhavatu
Sarveśāṁ maṅgalam bhavatu
Asato mā sadgamaya
Tamaso mā jyotir gamayā
Mṛtyormā amṛtaṁ gamaya
Sarve bhavantu sukhinah
Sarve santu niramayaah
Sarve bhadrani pasyantu
Ma kaschid-dukha-bhag-bhavet
Om pūrṇamdaḥ pūrṇamidam pūrṇātpūrṇamudacyate
Pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate
Om trayambakam yajāmahe sugandhim puṣṭivardhanam
Urvārukamiva bandhanānmṛtyormukṣīya māmṛtāt
Surya Namaskar – Sun Salutation Mantras
Om Mitrāya namaḥ
Om Ravaye namaḥ
Om Sūryāya namaḥ
Om Bhānave namaḥ
Om Khagāya namaḥ
Om Puṣṇaye namaḥ
Om Hiraṇyagarbhāya namaḥ
Om Marīchaye namaḥ
Om Adityāya namaḥ
Om Savitraye namaḥ
Om Arkāya namaḥ
Om Bhāskarāya namaḥ
Gayatri Mantra
Om Bhūrbhuvaḥ Svaḥ
Tat Saviturvareṇyam
Bhargo devasya dhīmahi
Dhiyo yo naḥ pracodayāt
11. Loka Samastha
Karpoora gowram | Karunaavathaaram ||
Samsaara saaram | Bhujagendra haaram ||
Sadaa vasantham | Hrdayaaravinde ||
Bhavam bhavani |Sahitham namaami ||
Svasti prajābhyaḥ paripālayantām nyāyena mārgeṇa mahīm mahīśāḥ
Gobrahmaṇebhyaḥ śubamstu nityam lokāḥ samastāḥ sukhino bhavantu
Om Śantiḥ Śantiḥ Śantiḥ