Wellness Partner for Groups / Business


Yoga Vihar offers wellness services based on Yoga and Ayurveda to hotels, resorts, health clubs and companies. Our highly qualified experts can provide a wide variety of courses and training for the mental and physical well-being of your guests/clients.

We train your guests/clients in Yoga as well as offering Ayurveda healing treatments as per the requirements.

The Yoga training, which combines physical and breathing exercises as well as meditation and relaxation techniques, not only improves physical stamina and flexibility but also concentration and inner peace.

Yoga sessions are held either individually or in groups for 60 minutes to gain the maximum benefit.  After a class one feels physically and mentally energized, and good results can be expected after 7 -10 sessions.

Individual Training

This training is tailored to meet individual needs. Here one-on-one work with the teacher provides the participant with more attention on each and every exercise.


Group Class

A group Yoga session trains the body and mind intensively but with great fun. The number in the group is restricted in order to maintain the quality of the class. In a group of up to 8, every participant will get personal attention and individual care.

Ayurveda Treatments

The basic principle of Ayurveda is to prevent diseases in the body by means of appropriate life habits, correct food consumption, devotion and cheerfulness. Disease is a result of an unbalanced life. A life in harmony with nature prevents mental and physical illness. Ayurveda gives guidelines for correcting wrong habits and practices in order to re-establish the original harmony of body, mind and soul.

 

See our Ayurveda Massage & Treatments

For further information - please contact us