Yoga Teacher Training Course (Y.T.T.C.)

The Integral Yoga - Ayurveda Institute Berlin offers a unique Yoga Teacher Training Course under the guidance of Sri Sivan Namboothiri. Developed by the great seers of India thousands of years ago, Yoga is a timeless pragmatic science. Systematic practice of Yoga bestows good health and peace of mind and develops spiritual awareness.

YTTC brings this Yogic Knowledge to the participants. According to the Yogic tradition a complete education takes 12 years. However, in today's world it has become impossible to dedicate so many years to such an education. The Integral Yoga-Ayurveda Institute offers the whole Yogic tradition in compact form in this course.

Subjects:

• The philosophy of Yoga, traditional theory and practice
• Yoga Asanas and their variations
• Advanced breathing techniques (Pranayama)
• Anatomy and physiology
• Advanced cleansing techniques (Kriyas)
• Meditation practice
• Mantras and Bhajans
• Bhagavad Gita, Raja Yoga Sutras and Hatha Yoga Pradipika
• Mudras and Bandhas