Hatha yoga can be a wonderful support in everyday life. You can recharge your batteries with simple postures, breathing and meditation practices, which will make the body stronger and more flexible and the head clearer. The 50 + course takes into consideration the physical restrictions that the participants may have. 15 Sessions on Wednesdays from […]
An intensive retreat for relaxation, rejuvenation and regeneration of body, mind and soul.
The Retreat house is an Eco-friendly Hotel at the heart of the Natural Park of Grazalema, the first Reserve of the Biosphere declared in Spain (1972). A unique sierra located between Cádiz, Málaga and Sevilla. We have daily Yoga, Meditation, Philosophy,Walking and free time activities. Our daily program along with proper food purifies the energy […]
Prana means life energy, it is the source of all existence. Prana manifests itself in all forms of our existence, that is, our strength, vitality, beauty, intelligence and energy. The great yogis of ancient India discovered various breathing techniques (pranayama) to prolong life, to preserve health and mental well-being as well as to awaken the […]
Yoga Retreat in Mallorca. An intensive retreat for body, mind and soul in the midst of nature in Mallorca, Spain.
Ayurveda Massage Training Course is focused on the intensive study of traditional Ayurveda Massage techniques both in practice and in theory, enabling the participants to practice the learned methods directly after the course.