Prana means life energy, it is the source of all existence. Prana manifests itself in all forms of our existence, that is, our strength, vitality, beauty, intelligence and energy. The great yogis of ancient India discovered various breathing techniques (pranayama) to prolong life, to preserve health and mental well-being as well as to awaken the […]
This course covers all aspects of Raja Yoga in theory and practice.
Hatha yoga can be a wonderful support in everyday life. You can recharge your batteries with simple postures, breathing and meditation practices, which will make the body stronger and more flexible and the head clearer. The 50 + course takes into consideration the physical restrictions that the participants may have. 15 Sessions on Wednesdays from […]
An intensive retreat for relaxation, rejuvenation and regeneration of body, mind and soul.
The 12-months training course covers all major paths of yoga. The focus of this Y.T.T.C. is in the field of Hatha Yoga. In addition to the more than 100 asanas (postures) taught, kriyas, pranayama, bandhas and mudras are also part of the curriculum.
Under the guidance of Sri Sivan Namboothiri, we are undertaking a 14-day pilgrimage through the Himalayas. The Himalayas is the most sacred place of India. With its stunning beauty it had always been a source of inspiration for people with spiritual enthusiasm, and for people who want to experience their close connection with nature. It […]