About Us

Yoga Vihar  Berlin follows the ancient wisdom of Yoga in all its aspects. We don’t teach Yoga as mere fitness training but as an integral system promoting good health, happiness, understanding and a balanced mind through our long and successfully tested concept. In our regular Yoga courses participants can experience the main paths of Yoga: Jnana, Bhakti, Nada, Kundalini, Hatha and Raja Yoga. Yoga sessions are based on the following concepts:

  • Increasing stamina, strength and flexibility through physical exercises (Asanas)
  • Cleansing the body and removing toxic substances through Kriyas (cleansing techniques)
  • Purifying and activating the energy channels and energy centers through Pranayama (special breathing exercises)
  • Invoking positive energy through Bandhas (energy locks) and Mudras (special postures)
  • Practice of Concentration and Meditation in order to experience inner peace
  • Developing love and harmony (Bhakti) – chanting Mantras and singing
  • Reasoning and analyzing in accordance with the philosophy of Yoga (Jnana Yoga)

New year Retreat: 30.12.2020  – 03.01.2021
4 tägiges Intensiv-Retreat mit Sri Sivan Namboothiri im Yoga Vihar während des Jahreswechsels. Täglich Yoga, Mantras, Meditation, Philosophie, vegetarischer Brunch, Yoga Nidra und Aarati. Termine: 30.12.20,31.12.20, 02.01.21 und 03.01.21 jeweils von 09:00 -13:00 Kosten: € 240,00 (auch einzelne Termine möglich à € 70,00 pro Tag) Anmeldung: bitte bis zum 10.10.2020 an info@yogavihar.de

New year Special Yoga: 30.12.2020 – 03.01.2021
Es ist eine wunderbare Gelegenheit für euch, Energie, Klarheit und Positives zu tanken.
Termine: 30.12.20, 01.01.21,02.01.21 und 03.01.21 jeweils von 18:00 – 20:00 Kosten: € 90,00 (auch einzelne Termine buchbar à € 25,00 pro Abend) Anmeldung: bitte bis zum 10.10.2020 an info@yogavihar.de