The objective of the class is to meet the individual’s needs. Personal training with the teacher helps the participants to direct special attention to each exercise. This one-on-one session takes 60 minutes and provides the participant with the required assistance to attain his or her well-being.
This class provides intense training for the body and mind, however, this is done in a relaxed atmosphere in small groups for 60 minutes.
There is a maximum of only eight participants so the group can benefit from personal attention and individual support.
If you have any questions regarding any of these private classes or would like to register, please feel free to contact us at:
Phone 030 – 31 99 74 52